• TheSprout’s Frisky Not Risky Campaign

    by Halyna Soltys | 3rd Apr 2023

    TheSprout, an online information and blogging platform for young people managed by ProMo-Cymru, co-produced a sexual health campaign with the support of YMCA Cardiff’s Sexual Health Outreach Team (SHOT): Healthy…

  • TheSprout Pride Campaign Goes Viral On TikTok

    by Halyna Soltys | 2nd Oct 2022

    TheSprout, an online blogging and information site for 11-25’s in Cardiff, took Pride Cymru as an opportunity to speak to young people from all across Wales about what LGBTQ+ Pride…

  • Coming Up: ProMo-Cymru Open Day

    by Tania Russell-Owen | 26th Sep 2018

    There’s a sense of excitement here at ProMo-Cymru HQ as preparations are well under way for our Open Day this Friday, 28 September 2018. We’re looking forward to showing guests…

  • Meet Tom – Our New Communications Apprentice

    by Tania Russell-Owen | 19th Jul 2018

    Meet ProMo-Cymru’s newest edition to the team, Tom Morris, our new Communications Apprentice. Hello to all and sundry. Tom here, the new kid on the ProMo block. I’m 22 and…

  • TEC Model: TheSprout & Homophobic School Filters

    by Sam Easterbrook | 27th Sep 2017

    Innovation doesn’t come from technology alone. It comes from understanding how people interact with services. And how to be of value to an individual. That approach is at the heart…

  • Anti-Bullying Week 2016: ProMo-Cymru Marks the Date

    by Sam Easterbrook | 9th Nov 2016

    Two of ProMo-Cymru’s projects, Meic and TheSprout, will be delivering anti-bullying campaigns this year for Anti-Bullying Week 2016 (14th – 18th November). How can you make a difference? It’s really simple…

  • 4 Tips For Doing Peer-To-Peer Support Online

    by Sam Easterbrook | 13th Oct 2016

    Peer to peer support, that’s service users helping other service users with advice, experiences and tips can be incredibly powerful. Peer-to-peer support adds honesty, real-life experiences and character to your…

  • TheSprout’s New Shoots: OCD Takes Over & Time For Time Credits

    by Dayana Del Puerto | 9th Nov 2016

    OCD: Only Cardiffians’ Disorders TheSprout, Cardiff’s online magazine and information site for young people (run by ProMo-Cymru with young people), marked two significant mental health awareness dates in October with youth-driven…

  • How To Find Nice Copyright Free Images

    by Sam Easterbrook | 28th Sep 2016

    Looking for free images to jazz up your website and use on social media? Then check out our guide! A picture paints a thousand words… and makes your blog posts…